Five Tips to Always Remain Positive.

Hello lovelies!

A little more personal post here but I think it's an important one to do. If you're someone who suffers from anxiety (like me) then here are five tips I've learned to stay positive when in a situation that makes you anxious, or just to stay positive in general.

1. If at all possible, get out of the situation you're in, if that's by going into a different room for 5-10 minutes or by going outside to the fresh air. Do it. It helps. Remember to just breathe as well.
2. When really down, stop thinking about all the other things in your life that could go wrong, just always think 'It can only go up from here..' 
3. If you're anxious about how you look at all, whatsoever. Begin starting your day by looking in the mirror and saying one thing you like/love about yourself, whether it's to do with your personality or your appearance. I promise it helps with the anxieties and you feel more positive.
4. Even if you've had the shittiest day on the planet, at least ONE thing would have happened that you would have enjoyed, that was good. Always look on the bright side and focus on the positive things.
5. Don't let what other people think of you effect you. You are never going to be everyone's best friend. It's best to just learn that now and move on with it. You have who you need.

Thank you for reading and I hope you enjoyed! Just a quick little post today!

x x x x x x